Break through your pain. A day at the office doesn’t need to make you sore.

by Jerry 0 comments April 17, 2013 News and Reviews
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This is a Sponsored post written by me on behalf of American Osteopathic Association. All opinions are 100% mine. When I was first asked to write a post about combatting pain at work my response was “Why should I? What does this have to do with my readers?” Seriously, this is a food and cooking [...]

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Mexican Party Drinks: A Pure Blissful Delight

by Jerry 0 comments April 16, 2013 News and Reviews

Partying is something that people all over the world are always ready to start up. As you move to the groove or just hang up with your friends what else can set the tone for the party other than a very good blend of drink to start with. And as we speak of drinks, which [...]

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Pulled Pork, Greens and Bacon Sandwich – Put some South in your mouth

by Jerry 0 comments April 16, 2013 Recipes
Pulled pork sandwich with sauteed grens and crispy bacon

This might just be the ultimate sandwich. It’s got succulent pork, bitter greens, crisp bacon and the sweet and tangy combination of vinegar and hot sauce. If there’s a more perfect combination of flavors, I’m not sure what it is. This bad boy has all of that. It’s like putting all the best of the [...]

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Brew Up! Tea is Good For You

by Jerry 0 comments April 15, 2013 News and Reviews
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Tea is the most popular and widely spread beverage in the world, only water is drunk more. Given the many health benefits, this is not surprising. As we are becoming more educated in what is good and bad for us, our consumption of tea is rising. Even in America, the coffee loving home of Starbucks, [...]

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Misleading Food Labels to Watch Out For

by Jerry 0 comments April 11, 2013 News and Reviews
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Obtaining reliable information on nutrition remains an ongoing struggle in science for many reasons. The primary issue is that we live in a capitalist society where the pursuit of profit is paramount over the personal knowledge of the average consumer. This sad fact sees so-called “scientific” endeavours being funded by organisations which have a vested [...]

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Crockpot Ham and Beans – A Southern comfort food staple

by Jerry 2 comments April 11, 2013 Recipes
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Ham and beans is a Southern staple. It’s simple, soul-satisfying comfort food at its very best. You’ll find this dish being made in almost every Southern household whenever a ham bone is available. It’s the best way I know of to use up leftover ham from Easter, Thanksgiving or Christmas. (Or even as an excuse to [...]

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Lemon Lime Muffins

by Jerry 0 comments April 8, 2013 Recipes
Lemon Lime Muffins

After the rave reviews my family lauded on the 3 ingredient muffins we made a few weeks ago, I was itching to take that base recipe and try something new with it. Seriously, there are no end of options. This is a recipe that begs for modifications. You can make these sweet or savory just as [...]

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10 Most Popular Middle Eastern Recipes

by Jerry 0 comments March 29, 2013 News and Reviews
Turkish-Style-Hummus

When you are thinking about new and interesting foods to try, take a moment to consider some fantastic Middle Eastern recipe. Middle Eastern food is known for being rich and flavorful, so consider some of these fantastic recipes when you next want to try something new. Imam Bayildi The name for this dish translates to [...]

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Are You Consuming Too Many Carbs?

by Jerry 1 comment March 29, 2013 News and Reviews
Photo credit: heart.co.uk

If you have been dieting for the longest time to trim down your weight, then you have probably heard of all types of cutting-down-on-your-carb-intake diets from – eating low carbs, eating whole grain carbs or how to eat healthy carbs.  But are you sure you know which foods can be categorized under the low-carb category? Or [...]

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Four Ways Your Freezer Can Save You Some Cold, Hard, Cash

by Jerry 1 comment March 27, 2013 News and Reviews
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Oh, the freezer. All too often, it’s the disorganized home of ice cubes, freezer-burnt food, and the odd microwave meal. But did you know that your freezer has the power to save you money if you use it properly? And that you don’t have to do once-a-month freezer cooking to enjoy savings? Read on to [...]

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